A Stomach Sleeper is a person whom sleeps on their belly for the majority of the night.
- They tend to need a firm sleep surface so that their back is supported in a safe and non-painful manner.
- A soft sleep surface would cause an unnatural bend in your back causing pain and loss of sleep.
- Pillows are not necessary for most stomach sleepers, however, if you prefer having a pillow use a very low loft firm pillow so your neck alignment is not affected.
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