Live Well News and Blog
We want to be your go-to site for information on sleep, mattresses, and all things rest. Our blog reflects our mission statement; we want to show what a Great Night of sleep can do for you. Check here weekly for updated blog entries and news from the field of sleep or fill the form at the bottom of the page for our monthly newsletter.
The Live Well Team
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JavierCasillas
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JavierCasillas2019-09-28 10:18:262019-11-16 13:40:46Making Time by Cutting Sleep
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JavierCasillas
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JavierCasillas2019-09-07 09:38:482019-09-07 13:52:41Taking Care of Yourself at 55 And Beyond
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JavierCasillas
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JavierCasillas2019-08-31 11:28:122022-11-02 15:13:32Foam vs Springs and the Importance of Sex
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JavierCasillas
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JavierCasillas2019-08-29 13:48:212019-08-29 13:48:21Introducing the World’s Only Smart Bed GMSW (S2E14 2019)
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JavierCasillas
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JavierCasillas2019-08-24 10:18:482019-08-24 10:18:48Child Sleep
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JavierCasillas
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JavierCasillas2019-08-17 15:52:102019-08-17 15:52:10ReST Smart Bed only at Sleep Well
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JavierCasillas
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JavierCasillas2019-08-10 11:01:192019-08-10 11:01:19Las Vegas Market Trip for Sleep Well 2019
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JavierCasillas
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JavierCasillas2019-08-03 09:25:112019-08-03 09:36:05Sleep Habits of Famous People
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JavierCasillas
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JavierCasillas2019-07-13 10:12:172022-10-25 14:54:50Sleeping In A Recliner – Why, What It Does, and Other Options
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JavierCasillas
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JavierCasillas2019-07-10 14:38:102019-07-10 14:38:10Memory and Healthy Sleep Habits – Good Mornings with Sleep Well (S2E12 2019)
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JavierCasillas
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JavierCasillas2019-06-22 09:50:152019-06-22 14:00:18Can Yoga Help You Sleep?
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JavierCasillas
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JavierCasillas2019-06-15 09:11:082019-06-15 09:11:08What is Cool Sleep Certified
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JavierCasillas
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JavierCasillas2019-06-11 16:02:512022-11-07 16:18:57How Often Should You Wash Your Sheets? Good Mornings with Sleep Well (S2E11)
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JavierCasillas
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JavierCasillas2019-05-29 12:28:592019-05-29 12:30:11Three Things You Can Do Today To Sleep Better Tonight-Good Mornings with Sleep Well (S2E9 2019)
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JavierCasillas
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JavierCasillas2019-05-25 08:54:312019-05-25 08:54:31Sleep Well Adds Home Furnishings
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JavierCasillas
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JavierCasillas2019-05-22 12:35:112022-11-07 16:27:27Bedding and Sheet Talk 101 – Good Mornings with Sleep Well (S2E8 2019)
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JavierCasillas
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JavierCasillas2019-05-18 08:23:142019-05-28 14:56:42Top 10 Partners Sleeping Positions and Their Meanings
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JavierCasillas
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JavierCasillas2019-05-15 11:41:442019-05-15 11:41:44How important is water to getting a good nights sleep?
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JavierCasillas
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JavierCasillas2019-05-09 12:05:292019-05-09 12:05:29Why Is It So Hard to Sleep in a Hotel Room?
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JavierCasillas
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JavierCasillas2019-05-04 08:26:102019-05-04 08:26:10Great Books About Sleep – Sleep In The News Video
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JavierCasillas
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JavierCasillas2019-05-01 12:28:182019-05-01 12:28:18Top Three Things That Ruin Our Sleep
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JavierCasillas
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JavierCasillas2019-04-27 08:28:362019-04-27 08:28:36When Should You Stop Drinking Caffeine
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JavierCasillas
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JavierCasillas2019-04-24 13:41:442019-04-27 07:47:523 Great Reasons for Taking to Naps – Good Mornings with Sleep Well S2 E4
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JavierCasillas
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JavierCasillas2019-04-19 08:04:122019-04-19 08:04:12Sleep Myths Debunked – Sleep in the News
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JavierCasillas
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JavierCasillas2019-04-13 09:38:492019-04-13 09:38:49Productivity vs Sleep
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JavierCasillas
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JavierCasillas2019-04-10 12:58:472019-04-10 12:59:24How does Sleep Affect Your Memory: Good Mornings with Sleep Well (S2 E3 2019)
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JavierCasillas
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JavierCasillas2019-04-06 08:24:272019-04-06 08:28:36Memory Loss and Sleep Loss: An Experiment
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JavierCasillas
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JavierCasillas2019-04-03 13:02:222019-04-03 17:24:43S2 E2 Good Morning with Sleep Well – Talk About Pillows
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JavierCasillas
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JavierCasillas2019-03-30 12:08:452019-03-30 12:30:54S2 E1 Good Mornings with Sleep Well – Relaunch!
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JavierCasillas
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JavierCasillas2019-03-30 09:52:572022-10-29 13:26:43Pillow Talk
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JavierCasillas
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JavierCasillas2019-03-23 08:13:362019-03-23 08:18:34Hotel Stays and Sleeping Well
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JavierCasillas
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JavierCasillas2019-03-09 08:25:022019-03-09 08:25:02The Power of the Nap
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JavierCasillas
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JavierCasillas2019-03-02 09:09:502019-03-09 11:06:13Does Light Affect Your Sleep?
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JavierCasillas
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JavierCasillas2019-02-16 13:53:282022-11-02 14:46:19What is Proper Back Support
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JavierCasillas
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JavierCasillas2019-02-09 09:48:342019-02-09 10:05:07Have to Wake Up Earlier than Normal? How to Wake Up Refreshed!
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JavierCasillas
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JavierCasillas2019-01-26 08:25:282019-01-26 08:25:28Maintaining Good Sleep Hygiene
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JavierCasillas
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JavierCasillas2019-01-19 10:04:062019-01-19 10:04:06Tips for Silencing Your Racing Mind
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JavierCasillas
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JavierCasillas2019-01-12 09:23:442019-01-12 09:25:53Sleep Well News – New Location in Alamogordo
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JavierCasillas
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JavierCasillas2018-12-08 11:54:552018-12-08 11:54:55The Gift of Great Sleep
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JavierCasillas
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JavierCasillas2018-12-01 11:07:322018-12-01 11:07:32Creating a Restful Space
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JavierCasillas
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JavierCasillas2018-11-17 08:25:092018-11-17 08:26:07Black Friday 2018 Sale
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JavierCasillas
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JavierCasillas2018-11-10 09:10:262018-11-10 09:10:26Child Screen Time and Sleep
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JavierCasillas
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JavierCasillas2018-11-03 09:41:422022-10-29 11:41:36Why Bending Your Mattress Changes Your Life
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JavierCasillas
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JavierCasillas2018-10-06 09:20:042018-10-06 09:20:04The Nap
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JavierCasillas
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JavierCasillas2018-09-26 10:54:462018-09-26 10:56:59Affordable Storage and Decor Solutions
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JavierCasillas
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JavierCasillas2018-09-15 09:42:432018-09-15 09:50:56Changing Your Wake Up Time
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JavierCasillas
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JavierCasillas2018-09-08 09:24:012018-09-08 09:27:13Great Books to Help You Find Great Sleep
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JavierCasillas
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JavierCasillas2018-09-01 10:10:062018-09-01 10:10:22Sleep Can Turn Your Life Around
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JavierCasillas
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JavierCasillas2018-08-18 12:28:312022-11-02 15:19:13The Cheap Mattress
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JavierCasillas
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JavierCasillas2018-08-15 11:03:162018-08-15 11:13:56Good Mornings with Sleep Well Ep 11 – Our Own Struggles with a School Aged Child and Sleep Habits