Live Well News and Blog

We want to be your go-to site for information on sleep, mattresses, and all things rest.  Our blog reflects our mission statement; we want to show what a Great Night of sleep can do for you. Check here weekly for updated blog entries and news from the field of sleep or fill the form at the bottom of the page for our monthly newsletter.

The Live Well Team

Javier Casillas and Melanie Keithley on Fishbowl Live Well Mattress & Furnishing Centres' weekly podcast about sleep, healthy living, shopping smart, all while laughing and having fun!
Javier Casillas, Gretchen Casillas, and Melanie Keithley of Live Well Mattress & Furnishing Centres
Javier Casillas, Gretchen Casillas and Melanie Keithley on Live Well Mattress & Furnishing Centres Fishbowl podcast
Javier Casillas of Live Well Mattress & Furnishing Centres reviews adjustable bases
Photo via Pexels
Javier Casillas, Gretchen Casillas, and Melanie Keithley on The Fishbowl, Live Well Mattress & Furnishing Centres weekly podcast
Javier Casillas, Gretchen Casillas, and Melanie Keithley from Live Well Mattress & Furnishing Centres
Melanie Keithley of Live Well Mattress & Furnishing Centres on the Southerland S86 Power/Adjustable Base
Javier Casillas, Gretchen Casillas, and Melanie Keithley of Live Well Mattress & Furnishing Centres on Fish Bowl the weekly Live Well Podcast
Gretchen Casillas presenting the New Item of the Week Hi End Accents for Live Well Mattress & Furnishing Centres
Javier Casillas, Gretchen Casillas, Melanie Keithley of Live Well Mattress & Furnishing Centres on Fish Bowl
Melanie Keithley of Live Well Mattress & Furnishing Centres on New Item of the Week speaks about Junipero dining collection
Javier Casillas, Gretchen Casillas, Melanie Keithley of Live Well Mattress & Furnishing Centres on Fish Bowl
Fresno New Item of the Week presented by Javier Casillas
Javier Casillas and Gretchen Casillas of Live Well Mattress & Furnishing Centres
Gretchen Casillas of Live Well Mattress & Furnishing Centres hosting New Item of the week
Javier Casillas, Gretchen Casillas, Melanie Keithley in the Fish Bowl series at Live Well Mattress & Furnishing Centres
Melanie Keithley on New Item of the week LT Carbon Cool Pillow
Sleep Coach Sleep Apnea series part one
Live Well Fish Bowl Weekly Podcast with Javier Casillas, Gretchen Casillas, and Melanie Keithley
New Item - Süthe CBD Fluid
Milkhouse Candle Co unboxing the new scents
What is a circadian rhythm?
Sleep Coach at Live Well Mattress Furnishing Centres Javier Casillas talking about helping your kids through nightmares and tips to get them back to sleep
Live Well Mattress & Furnishing Centres Sleep Coach Javier Casillas speaking about box springs and mattress foundations
photo by pixabay
Javier Casillas, Sleep Coach at Live Well Mattress & Furnishing Centres
Happy couple shopping for mattress at Live Well Mattress and Furnishing Centres
How to Help Raise Your Childs Grades from Live Well Mattress & Furnishing Centres
Lady with pillow over husbands head because he snores Live Well Mattress and Furnishing centres has adjustable bases to prevent snoring
Javier Casillas of Live Well Mattress and Furnishing Centres talks about snoring causes
Javier Casillas of Sleep Coach for Live Well Mattress and Furnishing Centres
How to keep your New Years Resolutions Sleep Coach with Javier Casillas
What is a circadian rhythm?
What is a circadian rhythm?
Javier Casillas Sleep Coach Episode 7 - Blue Light Filters on your phones and tablets
Use a sleep journal to find better sleep
adjustable bases and wedge pillows help you deal with acid reflux while you sleep
Can Seasonal Changes Affect Your health? Javier Casillas and gretchen casillas on set at Good Mornings and Live Well
Simple sleep hacks to help you sleep better - Javier Casillas Sleep Coach
What is a circadian rhythm?

Subscribe Today for Great Sleep News and Tips!