Two Great Books About Sleep

Sleep In The News (E3)

This week in Sleep in the News, I share authors who have helped me the most to understand the impact of sleep loss and sleep deprivation.

Arianna Huffington

website –https://thriveglobal.com/

The Sleep Revolution – book

Matthew Walker PhD

Why We Sleep Unlocking The Power of Sleep and Dreams – book

Why We Sleep video – https://youtu.be/lRp5AC9W_F8

Please leave your comments and share any other books you like on this subject of Sleep below.